Consultation

Communication is vital to finding out where you are as a company and where you want to go. Together, we can identify specific issues and make a plan to make changes that will benefit the whole workplace. If you have a wellness program already in place, we can sit down and see what is working, what isn't, and what we can do to improve the weak spots. 


Coaching

Create a vision for your workplace of happier, healthier and more engaged employees. It's important that we show that wellness doesn't clock in and clock out; these are typically small changes that add up to a new lifestyle. It's an easy thing to say, but with dedication and encouragement, the progress we make together can improve so many things. 


On Site And Active

Let's get together and learn! We love getting on-site and meeting employees. Connecting face-to-face helps build an encouraging, exciting atmosphere and a high degree of accountability. Onsite Lunch'n'Learns make it easy to educate and discuss Stress Management, Nutrition, and Goal Setting. Group or individualized nutrition coaching, on-site fitness classes, and Desk to 5km Workshops are all great ways to put information, support and structure into your place of work.